LIFE COACHING

Relationship/Career/Family/Money​/Balance

/Health & Body​/Communication​

What is a life coach?  A coach is someone who helps another person or group of persons to get better at what they are already doing.  A life coach does exactly that...helps a person or people to get better in some aspect of their lives.  A good life coach is able to get results.  A great life coach is able to help you make lasting change in your life.  

Life Coaching as a process addresses specific personal projects, business successes, general conditions and transitions in the client's personal life, relationships or profession by examining what is going on right now, discovering what your obstacles or challenges might be, and helping you choose a course of action to make your life be what you want it to be.

How Does Life Coaching Work?

The Life Coaching Format:

• Complimentary Consultation Call

• 60 to 90 minute initial goal setting and direction session

• One 45 minute phone call per week.

• Unlimited Email support

• Occasional brief check-in calls

• Free access to coaching videos/webinars/tools as they come available

Life Coaching is a designed alliance between coach and client where the coaching relationship consistently gives all the power back to the client. I truly believe that you know the answers to each challenge you may have in your life, even if those answers appear to be obscured, concealed or elusive.

Life coaching skills are about knowing the right questions to ask and having the right tools and techniques to empower you to find those answers within yourself.  You are the only expert in your life who truly knows who you are and what you need. You are the only person who can recognize and understands what is best for you. As your coach, I help you discover what your own personal best might be.  Life coaching helps you learn how to make choices that create an effective, balanced and fulfilling life.